Unplugged 90 · Your teen's personalized plan
Twelve weekly expert videos, live text support from a trained professional, and a parent community walking through it with you. Built for teens who are physically present but mentally gone — and the families who have lost them to the screen.
Enroll My Teen — $99Launch special · Save $398 · Reg. $497
30-day satisfaction guarantee 90-day program Powered by School Pulse
You took the quiz because you've been carrying this for a while. Maybe weeks. Maybe months. Maybe most of this school year.
Your kid is in the room but not really there. The phone is in their hand from the moment they wake up until you have to pry it out of their hand at night. Conversations are clipped. Family dinner is interrupted by notifications. Sleep is wrecked. And every confrontation about screen time ends the same way.
You've probably tried timers. You've probably tried taking the phone away. You've probably read the latest book or the latest article and felt the helplessness creep in again. Maybe you've wondered if you've just lost your kid to the screen.
We built Unplugged 90 because rules and lectures don't work. Your teen has to want to come back to real life. This program shows them why — and gives them the tools to actually do it.
Launch special · Save $398 · Reg. $497
Your teen's phone was built by some of the smartest engineers on earth and tuned by algorithms designed to capture every minute of attention they have. Every notification, every infinite feed, every Snap streak — it's all engineered to make putting it down feel impossible. They're not lazy. They're up against a system designed to win.
The good news: phone overuse follows predictable patterns. Once a teen sees what their phone is doing to their attention, their sleep, their friendships, and their mood — and once they have a few real-life things worth coming back to — the grip loosens. This isn't about fighting their phone. It's about giving them a reason to look up.
Unplugged 90 teaches that shift. Twelve focused lessons, delivered week by week, on what their phone is doing, why it matters, and what to do about it.
The full Unplugged 90 program
Your teen can text a real, trained professional anytime during the 90 days. Lonely after deleting Instagram. Bored without the dopamine hit. Frustrated when family time feels harder than scrolling. Not ready to talk to you about it. The text line is open. The same infrastructure trusted by 350+ schools through School Pulse, and no other consumer course on the market includes it.
A new 6-10 minute video every week, delivered to both you and your teen via text and email.
Each video is followed by a short exercise: 3 reflection questions and 10 multiple choice, to help your teen actually retain what they learned — and put it into practice the next time they reach for their phone.
Once a month, you (the parent) get on a live Zoom call with Iuri Melo. Ask anything. Get expert answers in real time. Recordings posted for anyone who can't attend live.
A private space to share wins, ask questions between webinars, and hear from other parents in the program.
Iuri's full book delivered as a PDF on enrollment day. Physical copies available at cost.
Short check-ins at the start, middle, and end of the program. Real data on screen time, sleep, engagement, and mood — and the basis of our 30-day guarantee.
Launch special · Save $398 · Reg. $497
Already used across the country
School Pulse already runs inside 350+ schools, where teens text in anonymously for real-time help with anxiety, sleep, friend conflicts, family stress — whatever they're carrying. Until now it has only been available through your teen's school.
teen concerns answered in a single school year at one partner school
"We've spent years building this inside schools and watching it actually move the needle for teens who would never walk into a counseling office. With Unplugged 90, we're bringing the same trained text support directly to your family."
Iuri Melo, Co-founder, School Pulse
When your teen enrolls in Unplugged 90, they get the same trained text support — going direct to your family for the next 90 days.
Unplugged 90 is built around Iuri Melo, a licensed mental health counselor who has spent years working directly with teens and the school counselors who serve them. Every video is his. No AI-generated content. No recycled wellness advice.
The text support line connects your teen to a trained professional. Not a bot. Not a forum. A real human who responds, listens, and helps. This is the same infrastructure trusted by 350+ schools nationally.
12 weeks of structured progression, sequenced by Iuri to rebuild attention, presence, and real-life skills step by step. Not a content library to get lost in. A plan to follow.
Launch special · Save $398 · Reg. $497
Cheaper. Done on your time. Built to teach real skills before things escalate.
Traditional Therapy
$1,800
12 sessions × $150
Unplugged 90
$99
$497Same 12 weeks. Full program. Launch special.
Unplugged 90 isn't a replacement for therapy when therapy is the right call. It's a structured first step for the much larger group of families where therapy isn't accessible, isn't affordable, or isn't where things are quite yet.
Every week, your teen gets one expert video plus a short Reflect & Quiz exercise. About 20 minutes, on their schedule.
What your teen will have by day 90
Not vague advice. Not generic wellness content. Twelve specific skills, taught one week at a time, with a quiz to lock them in.
Launch special · Save $398 · Reg. $497
Meet your expert
Iuri Melo is a licensed clinical mental health counselor, author, and co-founder of School Pulse, a teen mental health platform now used in over 350 schools. He has spent years working directly with teens, parents, and school counselors to build the tools that actually move the needle on anxiety, depression, and emotional resilience.
Unplugged 90 is the program he wished every family could access, no matter where they live or what their school provides.
Social proof
Reviews from parents and teens who have worked with Iuri directly through his therapy practice.
"Iuri is one of the greatest people I know along with being such a wonderful therapist. A couple of my sons and myself have seen him throughout the years and I'm always so appreciative of that time. He is able to communicate with teenagers in a perfect way."
Holly Hansen
Parent
"When I first met Iuri, I was immediately struck by the warmth and positive energy he exudes. I am delighted each time I see new evidence of the impact Iuri is having on my teenager's behavior and outlook."
Tanja Easson
Parent
"Iuri is the best therapist I've ever had. He helped me give up perfectionism and taught me how to live more flexibly. My anxiety and depression have become so mild as I have learned and practiced the skills he taught me."
Kayla Peterson
Former Client
"Iuri is an amazing counselor, especially for teens. He helps them feel at ease and meets them where they are without judgement, then helps encourage them as they strive to move forward."
Jill Baird
Parent
"Iuri has helped my son through several difficult struggles. Iuri is always positive and has taught my son how to infuse even the most discouraging and stressful situations with confidence to overcome those challenges and hope for better."
Michelle Struthers
Parent
Reviews shown are from parents, teens, and adult clients who have worked with Iuri Melo directly through his therapy practice. Unplugged 90 is a new program built on the same expertise and infrastructure, with results from current cohorts forthcoming.
Even at the launch price of $99, we don't expect you to take it on faith. Enroll your teen in Unplugged 90, watch the first month of videos, use the text support line, attend the live Q&A, and see what happens.
If you don't see a real shift in your teen by day 30, email us and we'll refund every dollar. No forms, no friction, no hard feelings. We'd rather give you your money back than have you stay in a program that isn't working.
That's the #1 question we get. Honest answer: we don't know your specific teen. What we do know is that the videos are 6-10 minutes, designed for the way teens actually consume content, and made by someone who has spent years working with this exact age group. Each week is one short video plus a quiz that takes about 10 minutes. Most parents introduce it as "I found something I want to try with you" rather than "I signed you up for therapy." If your teen flat-out refuses, the 30-day guarantee covers you.
No. If your teen is in crisis, in active danger, or working with a therapist already, Unplugged 90 is not a substitute. It's a structured program for the much larger group of teens who are struggling but not in crisis, and who would benefit from real tools and real support without the cost or wait of weekly therapy.
Unplugged 90 was the best match based on your quiz. The skills your teen builds (attention, self-awareness, friendship, real-world engagement) transfer to nearly every other area. Many of our families find that the phone was the root, and the other stuff (mood, focus, family connection) improves as a result.
About 20 minutes for your teen: one short video plus the Reflect & Quiz exercise. The text support line is there whenever they need it on top of that, but the structured weekly content is intentionally light. Your role as a parent is mostly to be present and encouraging. The monthly Q&A with Iuri is optional, and recordings are posted for anyone who can't attend live.
Because real life overlaps. A teen who's checked out from real life often needs the same friendship and social skills as a teen who lacks confidence. A teen who's anxious often retreats into their phone. Iuri sequenced each track to address one parent's primary concern, but several core skills apply broadly. We're not selling five totally separate programs. We're selling five paths through the same expert library, ordered for what your teen needs most.
Right away. There's no cohort to wait for. Enroll today and your teen gets the full Unplugged 90 program immediately. New videos unlock on a weekly cadence after enrollment so the program paces evenly across 90 days, but the text support line, parent community, and Iuri's monthly Q&A are open to you from day one.
Yes. Email jacob@jointeen90.com after you enroll and we'll set up the second teen at a discounted family rate.
30-day refund, no questions asked. See above.
You took the quiz because something needed to change. Unplugged 90 is the change. 90 days from now, you'll either be in the same place you are right now, or you'll have a teen who chooses real life over a screen — and a family that connects again.
The cost of doing nothing is another 90 days of watching your teen disappear into their phone. The cost of trying this is $99 right now during launch, fully refundable if it doesn't help.
Launch special · Save $398 · Reg. $497
30-day satisfaction guarantee · Start any day · 90-day program
